Monthly Archives: April 2015

Staying Active

One of the greatest challenges when becoming physically active is staying active. Here are some tips for making physical activity an enjoyable, habitual part of your life. Think short-term AND long-term. If your long-term goal is to walk 1 mile, then make your short-term goal smaller. How about walking a quarter mile during the first week? […]

It’s Not Too Late To Participate!

Although the incentive period for 2015 has come and gone, there is still plenty of time for you to register and start working on the required tasks for the 2016 wellness incentive! How to Register 1.  Go to the RedBrick Health Registration Portal (tew.redbrickhealth.com/portal/registration). 2.  Enter your Registration Code/Token and click “Next”. Current Employees: This code […]