When: March 14 from 12:00 to 1:00 PM

Where: Tacoma Municipal Building Council Chambers (747 Market ST)

Description:  Every time we tune into the news it seems there’s a new diet guaranteed to be healthier than the next.  But, how do you know what’s right for you and your current situation?  Some of the most popular fad diets are just that – fads – and can have negative impacts on how we manage stress and deal with environmental stressors.  Join Dr. Jannine Krause as she breaks down what dietary factors are important for keeping stress in check while enhancing brain power to reduce brain fog, fatigue and improve mood.