by Shannon Carmody | Jun 12, 2015 | Uncategorized
Do you want to help create excitement around leading a healthy lifestyle? By volunteering to be a Wellness Champion for the Tacoma Employee Wellness Program – Growing With Better Health – you can! Roles and Responsibilities Serve as a liaison between the Tacoma...
by Shannon Carmody | Jun 10, 2015 | Uncategorized
We want to hear your stories! Please email your Wellness Coordinator, Shannon Carmody, at wellness@cityoftacoma.org if you are interested in sharing your wellness journey. Your story can help to motivate (and excite) your co-workers, friends and family members to...
by Shannon Carmody | Apr 20, 2015 | Uncategorized
One of the greatest challenges when becoming physically active is staying active. Here are some tips for making physical activity an enjoyable, habitual part of your life. Think short-term AND long-term. If your long-term goal is to walk 1 mile, then make your...
by Shannon Carmody | Apr 17, 2015 | Uncategorized
Although the incentive period for 2015 has come and gone, there is still plenty of time for you to register and start working on the required tasks for the 2016 wellness incentive! How to Register 1. Go to the RedBrick Health Registration Portal...
by Shannon Carmody | Mar 2, 2015 | Uncategorized
If you successfully completed your Health Compass between January 1-31, 2015, not only do you qualify for the 2015 Wellness Incentive, but you also have the opportunity to choose a wellness-related award. There are over 50 different items to choose from! To select...
by Shannon Carmody | Feb 12, 2015 | Uncategorized
Your Wellness Credit will be evident on the first paycheck in March 2015. On this paycheck, you will see your March credit ($20/eligible employee), in addition to retroactive credits for January and February. Example: If you are the only City employee on your health...
