by Shannon Carmody | Aug 10, 2015 | Uncategorized
Do you want to save $240 or more in 2016 by earning the Wellness Incentive? Are you unsure as to whether or not you’ve completed a Journey? Does it feel like your Journey is dragging on forever? Are you getting too many reminders from RedBrick? Please watch this...
by Shannon Carmody | Jul 10, 2015 | Uncategorized
HealthVine is the newsletter dedicated to the Tacoma Employee Wellness Program, which launched January 1, 2015. Visit the “HealthVine Newsletters” page for a list of all the newsletters published in 2015.
by Shannon Carmody | Jun 12, 2015 | Uncategorized
Do you want to help create excitement around leading a healthy lifestyle? By volunteering to be a Wellness Champion for the Tacoma Employee Wellness Program – Growing With Better Health – you can! Roles and Responsibilities Serve as a liaison between the Tacoma...
by Shannon Carmody | Jun 10, 2015 | Uncategorized
We want to hear your stories! Please email your Wellness Coordinator, Shannon Carmody, at [email protected] if you are interested in sharing your wellness journey. Your story can help to motivate (and excite) your co-workers, friends and family members to...
by Shannon Carmody | Apr 20, 2015 | Uncategorized
One of the greatest challenges when becoming physically active is staying active. Here are some tips for making physical activity an enjoyable, habitual part of your life. Think short-term AND long-term. If your long-term goal is to walk 1 mile, then make your...
by Shannon Carmody | Apr 17, 2015 | Uncategorized
Although the incentive period for 2015 has come and gone, there is still plenty of time for you to register and start working on the required tasks for the 2016 wellness incentive! How to Register 1. Go to the RedBrick Health Registration Portal...
