The latest edition of our Tacoma Employee Wellness Program Newsletter, HealthVine is here!  In the April/May edition, you will find information about the following:

• Stress Awareness Month and Simple Ways to Address Stress
• Recommended Stress-Less Journeys
• Tacoma Employee Wellness Program Awards
• Wellness Incentive Requirements Reminder
• RealizeRetirementÒ Time Machine Event (ICMA-RC)
• Bike Everywhere Challenge
• Upcoming Wellness Training’s
• Helpful Mindfulness Apps
• Summer Shape Up Challenge