Tacoma Employee Wellness
Growing with Better Health

We are excited to kick off the New Year with a friendly competition.  The New Year, New You Challenge is a is a six-week team-based challenge designed to provide the […]

February is Heart Month! Join the American Heart Association and the Pulse Heart Institute for a conversation around heart disease and steps you can take to live a heart healthy life.

Description Puget Sound Women’s Show Goes Red   ShowCase Magazine, The American Heart Association, America's Credit Union co-host the Puget Sound Women’s Show. This heart felt event focuses on loving yourself! Imagine the bliss evoked while having a free chair massage and hand aroma therapy…ohhhh la la! Discovering cutting edge health knowledge, great wellness and […]

All participants in the 5k, 10k, Half and Relay receive the same finisher’s medal and 1/4 zip long-sleeve shirt. Prepare yourself for a running event like no other.  Romance. Kitsch. Sweat. My Better Half Marathon is a celebration of running, romance and rom-coms.  There are 4 categories: Bromance (two guy friends), Besties (two girl friends), […]

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