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New Year, New You Challenge

We are excited to kick off the New Year with a friendly competition.  The New Year, New You Challenge is a is a six-week team-based challenge designed to provide the […]

Magnuson Park Seattle, WA

Come join us on this fun long weekend. We will be having our 5k, 10k 15k and two person 5k team option is great for that special running partner. To take part in the 5k team option, simply create a team name for the two of you, each person runs a 5k and both times are […]

Magnuson Park Seattle, WA

CHALLENGE ENDS

We are excited to kick off the New Year with a friendly competition.  The New Year, New You Challenge is a is a six-week team-based challenge designed to provide the […]

How Modern Diet Fads, Stress and Environmental Stressors Collide to Break Your Brain

Tacoma Municipal Building Council Chambers 747 Market Street, Tacoma, WA, United States

When: March 14 from 12:00 to 1:00 PM Where: Tacoma Municipal Building Council Chambers (747 Market ST) Description:  Every time we tune into the news it seems there's a new diet guaranteed to be healthier than the next.  But, how do you know what's right for you and your current situation?  Some of the most […]