Walk Tacoma 100 Years Ago

Frost Park Corner of 9th St and Pacific Ave, Tacoma, Washington

Join us for a fun and informative walk to learn more about the history of Tacoma while enjoying the company of community members and the staff of Downtown on the […]

Managing Arthritis (Webinar)

Learn the facts and nutrition strategies to manage this chronic pain. Register Today!

Supercharge your Digestion (Webinar)

Worried about how you’re digesting your food? Come learn the basics of proper digestion and how to enhance your own. Register Today!

Living Well with Diabetes

Tacoma South Medical Center Fridays, October 12 to November 16 10 am to 12:30 pm Room 115 Register Now  

Meal Planning Reset (Webinar)

In this webinar, a registered dietitian will guide you through some basic steps to successful meal planning.  You will learn various tools and tips while leaving with a few easy […]