Growing with better health
The City of Tacoma is pleased to offer their employees a simple, social and fun wellness program that promotes a healthier lifestyle and rewards participants with lower monthly healthcare plan contributions. This program – developed by a Wellness Committee comprised of members from the City of Tacoma’s management and the Joint Labor Committee – is designed to provide the education, motivation and tools necessary to help employees improve their health and well being. Participation in this voluntary program could save each employee hundreds of dollars on an annual basis. Even better, employees will likely receive the benefits of longer, healthier and happier lives.
Latest News
Wellness Champions WANTED!
Do you want to help create excitement around leading a healthy lifestyle? By volunteering to be a Wellness Champion for the Tacoma Employee Wellness Program – Growing With Better Health – you can! Roles and Responsibilities Serve as a liaison between the Tacoma...
City of Tacoma Employee Spotlights
We want to hear your stories! Please email your Wellness Coordinator, Shannon Carmody, at [email protected] if you are interested in sharing your wellness journey. Your story can help to motivate (and excite) your co-workers, friends and family members to...
Staying Active
One of the greatest challenges when becoming physically active is staying active. Here are some tips for making physical activity an enjoyable, habitual part of your life. Think short-term AND long-term. If your long-term goal is to walk 1 mile, then make your...