May/June HealthVine

The latest version of the HealthVine is now available and in it you will find information about the following: Mental Health Awareness Month Upcoming Juneteenth Challenge Kaiser Permanente of Washington Diabetes Prevention and Management Program Tips to Boost Your...

April 2022 HealthVine

In the April 2022 HealthVine you will find information about the following: Stress vs. Anxiety 2023 Incentive Period Reminder Stress Management Techniques Diabetes Prevention and Management Resources Recommended Stress Less, Diabetes and Weight Management Journeys Fit...

2022 Retirement Presentation Slides

City of Tacoma Retirement Resources  Retirement Director Tim Allen provided an overview of retirement system benefits. He demonstrated the online retirement benefits calculator tool, explored various options and showed you how to better estimate your future benefit....

Medicare 101 Recording

Jenny Stark from Regence will help you gain the knowledge needed to make informed decisions and pick a plan that works best for you when the time comes. You’ll  learn about: Basics of Social Security When you should enroll into original Parts A and B How to avoid...

March 16 TERS Presentation

Thank you for attending the City of Tacoma Retirement Resources Presentation (March 16)! We will keep the below slides available on our wellness microsite until the end of April: Tacoma Employees’ Retirement Systems (TERS) Presentation Benefits and...