by Shannon Carmody | May 24, 2023 | Uncategorized
The latest version of the HealthVine is now available and in it you will find information about the following: Five Facts You May Not Know About High Blood Pressure 2024 Incentive Period Voucher Option Three Simple Hacks for Building Heart Healthy Habits Heart Healthy...
by Shannon Carmody | Feb 7, 2023 | Uncategorized
Keep Your New Year’s Resolutions! Adopting and maintaining a new healthy habit can be difficult. In fact, most people give up after just one month. To help you beat the odds, we are offering double points from Jan. 30 – Feb. 12. We are hopeful that this...
by Shannon Carmody | Jan 25, 2023 | Uncategorized
In the December HealthVine you will find information about the following: 2024 Incentive Period (Start Now) Diabetes Awareness Suicide Prevention and Support Employee Spotlight: Steve Mann (Tacoma Rail) Meditation and Mindfulness Videos Holiday Self-Care Tips Journey...
by Shannon Carmody | Nov 10, 2022 | Uncategorized
The latest version of the HealthVine is now available and in it you will find information about the following: 2023 Wellness Incentive Activities/Points (Deadline: Sept. 30, 2022) 10 Ways to Relax This Summer Double Points Period (Aug. 29 – Sept. 18) 2022 Heart and...
by Shannon Carmody | Sep 7, 2022 | Uncategorized
Now is the time to start thinking about when, how and where you’ll get immunized against the flu this year. Flu season typically peaks between December and February, but you should plan on getting your flu shot early to protect yourself against this serious...
by Shannon Carmody | Jun 28, 2022 | Uncategorized
The Pacific Crest Trail Challenge June 27 – July 17, 2022 Are you ready to virtually backpack America’s treasured Pacific Crest Trail? From the Mexican border to the edge of Canada — your route is brutal and breathtaking through the wild west’s deserts,...
